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Ladies cardio-exercise and squash

The new Ladies Club Nights aim to provide a supportive, non-judgemental and fun way for women and girls to pick up the sport. So whether you want to develop a new skill, get fit and feel good, or have just have fun and a develop a new social activity, we think that there’s something for everyone at PWSRC.

In addition we will offer a Squash Buddy system to support women who want to try out the club. Existing members Katie Bennett and Rachel Lambert will be available for up to 2 sessions to those women or girls who are interested in joining the club, but want to try it out first. We hope to add other squash buddies in due course!

Finally, for those who want a more structured opportunity to improve their squash skills, Katie Bennett will be available for individual coaching sessions.

We have our own email address at the club, squashgirlscan@poultwood.com this ties into the England Squash incentive, any queries please email us here.

So please spread the word amongst your family and friends and we look forward to seeing a great turn out on June 1st.

Club sessions

Our twice-monthly PWSRC Ladies Club nights will:

• Run from 7.30 – 9pm on the 1st Weds of the month and 7.30 – 9.30pm on the 3rd Weds of the month.

• Have coaching available if there is a demand for it, whether you are a beginner or just looking to build your skills

• Provide an opportunity to play racket ball as well as squash

• Use a WhatsApp group to help new players at the club to make their own contacts and arrange additional games

• Sessions will be FREE for the first 3 months (after that we will review – but by then we hope that you’ll all be ready to join the Club!)

We’ll make sure that we have a few spare rackets for those who might be new and don’t yet have their own.

In addition we will offer a Squash Buddy system to support women who want to try out the club. Existing members Katie Bennett and Rachel Lambert will be available for up to 2 sessions to those women or girls who are interested in joining the club, but want to try it out first. We hope to add other squash buddies in due course!

Finally, for those who want a more structured opportunity to improve their squash skills, Katie Bennett will be available for individual coaching sessions.